Subliminal audios are sound recordings that contain positive affirmations hidden below the level of conscious hearing. Your subconscious mind can absorb these affirmations, helping you shift your beliefs, mindset, and behaviors to align with your goals.

The subliminal affirmations are mixed at a lower volume than the accompanying music, or (sometimes) sounds. This allows the affirmations to bypass your conscious mind and go directly to your subconscious.

Results vary by individual and are entirely dependent on the listener. Some subliminals work with one listen, and others progress more gradually. Some people notice shifts in a few days; for others, it may take weeks, or even longer. Factors like consistency, belief, emotional readiness, and personal resistance play a role. We recommend deciding for yourself how quickly you will notice transformation from each tune.

Some subliminals are intended for as-needed use, meaning they can be listened to as much as necessary, whenever the remedy is required. For others, it is recommended that you trust your intuitive guidance when it comes to listening, starting out slowly to see how you respond. For most, you can listen once or multiple times a day. For best results, it is generally recommend to listen at least once a day for a minimum of 21 consecutive days to reprogram your subconscious mind. You can also play subliminals on a loop once you know how they affect you, and in some rare cases they are designed to be listened to overnight while you sleep.

Each subliminal is designed so you only absorb what resonates. Your subconscious mind is incredibly intuitive—it responds most deeply to what you truly desire. Manda Rae intentionally scripts and voices every track to honor your inner guidance, using language that invites only what aligns with your highest good. If a benefit doesn’t feel right for you, your mind is free to disregard it.

Subliminal listening is safe for regular use, but strong internal resistance—like doubt or tension—can sometimes make progress feel stalled or reversed. Listening more can help ease mild resistance, but pushing too hard may cause frustration or fatigue. Trust your intuition, take breaks when needed, and be gentle with yourself. Positive change happens best with patience and care.

You’ll often notice subtle shifts first—a new thought, feeling, or insight that gently changes how you see or experience things. Over time, these small changes build into bigger transformations. Staying consistent and persistent with listening helps deepen and speed up these results. Trust your intuition and stay open to what’s unfolding. Sometimes the results are immediate, sometimes they take patience, but your subconscious is always listening and adapting as is best for you.

The shifts created through subliminal work can absolutely be long-lasting—especially when supported by consistent listening, aligned action, and belief. That said, your mind is always evolving. As with any form of growth, staying connected to the practices and mindsets that support you helps maintain the results. Think of it like strengthening a muscle: once it's there, it’s yours—but using it keeps it strong.

Because most of our subliminals are original songs, they may not be conducive to sleeping. They are designed to be very powerful with as little as one listen per day or as needed, and the music is a part of the overall transformational process. However, the answer is: Yes! Subliminals are effective during sleep, as your subconscious mind is open and receptive in that state. Some subliminals are designed to be listened to overnight while you sleep. It is entirely up to you and your preference.

Yes, you can listen to more than one subliminal— with similar or different goals—as long as they feel aligned and don’t contain conflicting affirmations. Everyone’s mind processes input differently, so trust your intuition and notice how your body and energy respond as you listen. If it feels good and you're seeing results, you're on the right track.

Some creators and listeners choose not to mix tracks with very different scripting styles, opposing or overly specific affirmations, or intense layering (like multiple voices or heavy frequencies). In those cases, the subconscious may become overstimulated or simply tune one out.

Honeymoon Harlow™ Subliminals are all created with the same consistent process, using only Manda Rae’s voice, and are intentionally designed to work harmoniously when used together.

Headphones are recommended but not required for our subliminals. You may play them on your phone, tablet, or any other speakers. Do not listen while driving or operating heavy machinery.

Yes. Our subliminals are designed with only positive, empowering affirmations and energetic instructions. We never include negative, harmful, unethical, or manipulative content. We also avoid negative words, or 'not' statements that would put the opposite of your desire in mind. Always listen at a comfortable volume and avoid listening while driving or operating machinery.

Yes. Unless otherwise noted in the description, Honeymoon Harlow Subliminals are intentionally created to be supportive and effective for all genders and identities.

Honeymoon Harlow Subliminals feature only Manda Rae’s original music, singing, and voice gently speaking the affirmations beneath. They do not include binaural beats, morphic fields, or other frequencies, nor are they Reiki charged. Just pure, intentional sound designed to support your personal transformation.

Manda Rae carefully and intuitively creates every Honeymoon Harlow Subliminal from start to finish. From curating affirmations and recording vocals to mixing music, producing products, and editing videos—she oversees every step of the process with intention and heart.

Explore the tools and services she uses on the Resources page.

Great question! While we love offering free content on YouTube to make this work accessible, purchasing the subliminals gives you full ownership and lasting peace of mind. When you buy a track, it’s yours forever — no ads, no algorithms, no risk of it disappearing if YouTube changes or removes content. You’ll be able to download and listen offline, on any device, anytime you want. Plus, purchased files are often higher-quality audio and can come bundled with exclusive tracks or supportive tools that aren’t available anywhere else. Buying also supports our ability to keep creating original, healing work — so thank you for investing in both your growth and the growth of Honeymoon Harlow™.

Yes. Some calm and ambient versions (like rain or ocean sounds) have been created and are available only for sale on the website or through Patreon membership. If a version hasn’t been made yet, you’re welcome to request it.

Yes! We offer personalized subliminals tailored to your specific goals with various options at different price points. Visit the Couture Orders Page (coming soon!) or contact us directly with your request.

For Individual Tracks: After checkout, you’ll have the option to immediately download the audio file on our website with the click of a button. You will also receive a download link via email with your receipt. Files are delivered in high-quality MP3 or WAV format for easy listening. After your initial download, you will have 4 remaining download attempts if needed.

For Bundles: Once you complete your purchase, you’ll receive an email with a link to access your purchase. To retrieve your bundled MP3s, simply log in to your PayHip account using the same email you used at checkout. From your account dashboard, you’ll be able to access and download all the tracks in your bundle anytime. If you don’t see the email right away, be sure to check your spam or promotions folder.

Yes! If you love Honeymoon Harlow™ Subliminals and want to share them with your community, you can earn commissions through our affiliate program. It's free to join, and you'll receive a unique referral link to share on your platforms. Every time someone makes a purchase through your link, you get paid.

Whether you're a content creator, blogger, or just a passionate listener, this is a great way to support the brand and earn along the way.

Click here to sign up.

No problem! Reach out via the contact form below, post a comment on YouTube or Patreon, or email us at honeymoonharlow@gmail.com — we’re here to help.